Selfcare and Skinfood Blog

Fixing Teen and Pre-Teen Acne in Time for the N...
Teens and Pre-teens are preparing for the new school year. After a summer full of bingeing sugary treats and processed foods they may have a face full of acne and...
Fixing Teen and Pre-Teen Acne in Time for the N...
Teens and Pre-teens are preparing for the new school year. After a summer full of bingeing sugary treats and processed foods they may have a face full of acne and...

Cracked Heels, Chapped Lips, Flakey Skin: Vitam...
Your food intake also determines the quality of your skin. No single food is responsible for your overall skin health, but if you are deficient in a few vitamins you...
Cracked Heels, Chapped Lips, Flakey Skin: Vitam...
Your food intake also determines the quality of your skin. No single food is responsible for your overall skin health, but if you are deficient in a few vitamins you...

What's the Science Behind Omega 3 and Your Skin?
Recently someone told me that I have the skin of someone in their 20s. It's a nice compliment but I know I definitely look over 40 and maybe my skin...
What's the Science Behind Omega 3 and Your Skin?
Recently someone told me that I have the skin of someone in their 20s. It's a nice compliment but I know I definitely look over 40 and maybe my skin...

Dry Brushing the Feet and Plantar Fasciitis
Dry brushing is a selfcare ritual that can be added to your routine to prevent plantar fasciitis. Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, the...
Dry Brushing the Feet and Plantar Fasciitis
Dry brushing is a selfcare ritual that can be added to your routine to prevent plantar fasciitis. Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, the...

Black People and Skin Cancer: How Living in Nor...
How lack of exposure to the sun can make you more vulnerable to skin cancer.
Black People and Skin Cancer: How Living in Nor...
How lack of exposure to the sun can make you more vulnerable to skin cancer.

Old Age Smells? Five Ways to Combat Smelling Li...
Do older people, particularly after age 40, have a distinct smell-- different odour coming from body, hair, clothes, bed clothes? The very idea is offensive to think of and even...
Old Age Smells? Five Ways to Combat Smelling Li...
Do older people, particularly after age 40, have a distinct smell-- different odour coming from body, hair, clothes, bed clothes? The very idea is offensive to think of and even...