You don't have to wait until you're 40 to start a committed regime of preventing the signs of ageing like thinking hair and wrinkled, rough skin.
You can use a simple oil serum each night to care for your hair and skin. Just a nutritious, lightweight oil infused with a nutrient is all that is needed to help the skin keep wrinkle free and your hair growing thick and full.
Try coenzyme q10. Ubiquinone-50, also referred to as Coenzyme Q10, is well known in cosmetic science and especially in skin care because of its antioxidant activity. It is absolutely good for haircare too.
For hair, Coenzyme Q10 is a very potent bioactive Ingredient in haircare products that stimulates the gene expression of different hair keratins, especially those which are reduced during aging processes in hair follicles. statistical analysis revealed an increase in age-relevant hair keratins in human hair roots treated with coenzyme Q10, thus pointing out the striking benefits of coenzyme Q10 in hair care formulations.
According to the International Journal of Cosmetics "... coenzyme Q10 is an ideal ingredient for hair care formulations, providing anti-aging properties through activation of specific keratins aligned with the needs of mature hair".
In its more traditional application in skincare products, Coenzyme Q10 is used as an antioxidant to combat this oxidative stress, which is why it is so essential for smooth, healthy-looking skin. It helps in the repair and regeneration of the skin. According to the National Library of Medicine "CoQ10 positively influences the age-affected cellular metabolism and enables to combat signs of aging starting at the cellular level. As a consequence topical application of CoQ10 is beneficial for human skin as it rapidly improves mitochondrial function in skin in vivo."
It takes 28 data for your skin to repair/regenerate. Try out a coenzyme q10 product for at least 28 days.